Frequently Asked Questions

Answers to common questions about our infrared saunas — from setup and performance to shipping and health safety.

Product & Setup

How long does assembly take?

Assembly takes approximately 45-60 minutes with two people. All necessary tools and hardware are included with your sauna, along with a detailed user manual with step-by-step instructions.

Do I need special wiring?

No. All Elite models plug into a standard 120V household outlet. No electrician or special wiring is required.

Can I use it outdoors?

Elite saunas are designed for indoor use only. They should not be placed outdoors or in areas exposed to moisture or extreme temperature fluctuations.

What's included with my sauna?

Your sauna includes the complete sauna unit, heating panels, control panel, Bluetooth audio system, LED lighting, assembly hardware, and a user manual.

How much space do I need?

Add 2-3 inches of clearance on each side for assembly. Refer to each product's specifications for exact dimensions.

Performance & Use

How hot does it get?

Elite saunas reach up to 140F (60C), which is the optimal temperature range for far infrared therapy.

How long should my sessions be?

20-30 minutes is ideal for most users. If you're new to sauna use, start with 15-minute sessions and gradually increase the duration as your body adjusts.

How long does it take to heat up?

Your sauna will reach target temperature in approximately 10-15 minutes.

What is far infrared heat?

Far infrared is a segment of the infrared spectrum that penetrates deep into body tissue, heating the body directly rather than just warming the surrounding air. This allows for effective therapy at lower, more comfortable temperatures than traditional saunas.

Is it safe to use daily?

Yes. Daily 20-30 minute sessions are safe and beneficial for most adults. Listen to your body and stay hydrated before and after each session.

Shipping & Delivery

How long does delivery take?

Your sauna leaves the warehouse in 2-4 business days, with curbside freight delivery in 7-10 business days thereafter.

Is shipping really free?

Yes. Free freight shipping is included to all 48 contiguous United States.

Do you offer white-glove delivery?

Contact us for white-glove delivery options in select areas. Additional fees may apply.

Can I track my order?

Yes. You'll receive tracking information via email once your sauna ships.

Returns

What's your return policy?

We offer a 30-day return window from the delivery date. The sauna must be in original, resalable condition with all packaging and components. Return freight costs apply. See our refund policy page for full details.

How do I contact support?

Email support@elitehomesaunas.com and we'll respond within 1 business day.

Health & Safety

Is low EMF important?

Prolonged exposure to high EMF levels can be a health concern. Elite saunas use low EMF heating panels engineered to minimize electromagnetic field output, making them safer for daily, extended use.

Can I use the sauna if I have a medical condition?

Consult your physician before beginning sauna use if you have any health conditions, are pregnant, or take medications that affect heat tolerance.

Is the wood safe?

Canadian hemlock is hypoallergenic, does not off-gas at sauna temperatures, and is one of the safest woods for sauna construction. Unlike cedar, it does not release aromatic oils that some people are sensitive to.